Phuket is the place to come if you want to get fit and healthy, with detox centers, health resorts and wellness retreats springing up everywhere in the past 5 years. Why do people come here to change their lives? Well, we think it has something to do with the fact that the island is well-known worldwide for its beautiful weather, gorgeous beaches, Phuket island tours and friendly Thai people.
Services for detox and cleanse, weight loss management and general all-round fitness can be found at much lower prices than you would pay in many other countries. Booking into a health or detox center here means you get to stay in a beautiful resort that will be quiet and peaceful. We are going to tell you about five of the most well-known in Phuket.
Atsumi Retreat Healing Center
Atsumi was the first center in Phuket to offer detox and fasting programs more than 10 years ago. There are five programs available using natural organic herbs and cleansing drinks, and all kinds of healthy activities, including massages and spa treatments, yoga and meditation.
Santosa Detox and Wellness Center
Santosa has a full range of detox programs along with holistic therapies and treatments, health boosting drinks and colon hydrotherapy. You can join in yoga and meditation, fitness classes and Zumba. Located on the top of Kata mountain the views are remarkable.
Atmanjai
Atmanjai is a wellness spa with a beautiful location next to the ocean. They offer programs for fasting, detox, yoga and fitness, and encourage total fitness and healthy living.
Amity Wellness
Amity has a variety of wellness packages that involve colon cleansing, nutritional supplements, cleansing products, probiotics, and massage. Guests can join in any of the daily classes, activities and demonstrations.
Phuket Cleanse
Phuket Cleanse offer detox treatments with juice cleansing and magnesium therapy to mention just a few. Expect a workout program just for you, and fitness workouts that include Muay Thai boxing, yoga and boot camp circuits.
It’s all very well spending all that time and effort trying to get your body into shape, but how about your mind? This needs a little pamper now and again too. There’s no better way to do this than taking an Andaman cruise boat trip out into the dazzling blue ocean. La Moet Phuket organizes trips with an afternoon of swimming and snorkeling to places no-one else goes, and then sails you home at sunset. It’s a beautiful experience and a calming addition to your detox experience.
